Scoring Guide:

Mostly "Strongly Disagree" or "Disagree": It's likely that you're not experiencing significant anxiety, depression, or burnout. However, it’s always good to check in with yourself regularly and stay mindful of how you’re feeling.

Mostly "Neutral": You may be experiencing mild signs of anxiety, depression, or burnout. It could be helpful to reflect on your overall well-being and consider speaking with a professional for additional insight.

Mostly "Agree" or "Strongly Agree": These responses suggest that you may be dealing with more noticeable symptoms of anxiety, depression, or burnout. We highly recommend reaching out to a professional who can help guide you through these feelings with personalized support.

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